Welcome to A Spoon Full of Yum, where we are infusing healthy with flavor… one spoonful at a time. A Spoon Full of Yum is the food blog of our family farm-based business, Ingrained.
Feeling intimidated in the kitchen? OR Overwhelmed by a change to a real food diet? I’m Bethany, a Registered Dietitian Nutritionist (the real-deal food and nutrition expert), ready to help you navigate your way around the kitchen one step at a time. Roll up your sleeves, grab an apron, and let’s get started. Soon enough you will be on your way to dishing out wholesome and delicious All-American recipes from scratch! (But, no guarantees that you won’t end up with flour on your face!)
Are you ready?